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by posted 03/05/2020
NUTRITION AND FOOTBALL

IN CASE YOU MISSED THE LAST GRIDIRON MEETING...

CHECK OUT SOME GREAT INFO ON SPORTS NUTRITION BELOW!

Coach McGatlin and the Gridiron Club welcomed Bryan Snyder, Director of Nutrition for the Denver Broncos, to the January meeting during which Bryan shared details on the importance of nutrition for any athlete and how he helps elite NFL players stay at the top of their game all year long. 

Click here to access the presentation Bryan shared, which includes info on proper hydration, pre/during/post game meals and snacks, and more.

Click here to access a guide to workout recovery options, snacks that travel well, and shake/smoothie recipes.

Check out these videos featuring Bryan Snyder:

Denver Broncos Behind the Scenes Team Nutrition: https://www.youtube.com/watch?v=LSVqWOWhivI

Bryan’s shake recipe: https://www.youtube.com/watch?v=Fh78e-iEoZ0

Broncos rookies learn how to cook like pros: https://www.youtube.com/watch?v=VmGmxdXIlH4 

Here is a short biography on Bryan:

Bryan Snyder is entering his 12th year as the Director of Team Nutrition for the Denver Broncos Football Club. The Broncos hired Snyder in 2009 after graduating from the University of Northern Colorado with a degree in dietetics. Upon finishing his degree and license as a dietitian, he accepted the position where he currently oversees the entire Nutrition Department including 13 chefs, interns, and dietitians. 

Snyder is a registered dietitian with Academy of Nutrition and Dietetics (AND), as well as a member of the Collegiate and Professional Sports Dietitians Association (CPSDA)

Bryan’s responsibilities with the Broncos include one-on-one consultations with players helping them gain or lose weight, dietary analysis, and menu development for the training table, flight menus and hotel menus for team travel, evaluating dietary supplements for safety and effectiveness, hydration and proper fueling in the locker room, and hydration and fueling on the sidelines. Bryan is also responsible for performing body composition testing for the team and also provides frequent nutrition education to the Denver Broncos in small groups as well as team talks to help the team perform at its highest level. 

In addition to the Broncos, Bryan consults with the Colorado Avalanche, Denver Nuggets, and Colorado Rockies in addition to speaking at multiple high schools across the state of Colorado. 

Snyder currently lives in Aurora, CO with his wife Sarah and 5 kids Kooper, Londynn, Annistynn, Emersynn, and Beauen.


by posted 01/14/2020
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